Sauna bathing is booming in Australia. Once considered a luxury experience or only a Nordic tradition, saunas are now part of the everyday for many Australians. They're commonly found in gyms, hotels, leisure centers, and ...
Aug 4, 2025
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Most U.S. adults have a "heart age" several years older than their chronological age—sometimes by more than a decade. And that gap is wider among men and among those with lower incomes or education or who identify as Black ...
Jul 30, 2025
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People in the UK eat a median of eight different plants a day—including spices and fat-based oils—with some eating just two daily.
Jul 29, 2025
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An experimental device that stimulates a key nerve connecting the heart and brain can improve fitness and exercise tolerance, according to research published in the European Heart Journal.
Jul 28, 2025
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Researchers at Edith Cowan University (ECU) have developed a cutting-edge Artificial Intelligence (AI) system that could support medical professionals in detecting and accurately diagnosing the stage of disease in a range ...
Jul 28, 2025
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A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate it. This is shown by a new study from Karolinska Institutet published in Nature Aging.
Jul 28, 2025
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A multi-institution team of investigators report that adults who later develop cardiovascular disease show declining physical activity levels beginning roughly 12 years before their event, with the gap versus their healthy ...
There is broad consensus that the overall body of evidence shows lowering LDL (low-density lipoprotein) cholesterol provides both statistically significant and clinically meaningful benefits in treating and preventing cardiovascular ...
Jul 28, 2025
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The U.S. Department of Health and Human Services, U.S. Department of Agriculture, and U.S. Food and Drug Administration are gathering data to create a uniform definition of ultra-processed foods.
Jul 25, 2025
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We're constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don't need to hear it again—not sleeping enough is bad for your brain, heart and overall health, ...
Jul 24, 2025
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