People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this? Scientists, including researchers from SWPS University, have studied the interplay between self-compassion ...
Oct 31, 2025
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Text-based psychotherapy can be as effective as live video sessions for patients being treated for depression, new research suggests.
Oct 30, 2025
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As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder weather and what's often dismissed as the "winter blues." But these seasonal shifts are more than ...
Oct 30, 2025
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Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and promotes self-actualization, a recent study from the University of Eastern Finland found. The study is ...
Oct 30, 2025
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One of the most common antidepressants, sertraline, contributes to a modest improvement in core depression and anxiety symptoms, including low mood, within two weeks, finds a new analysis of a major clinical trial led by ...
Oct 30, 2025
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Brazilian researchers have developed a low-cost, portable biosensor that can quickly identify a protein whose altered levels are associated with psychiatric disorders, such as depression, schizophrenia, and bipolar disorder. ...
Oct 29, 2025
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Mental health challenges can affect anyone, regardless of background or circumstance, and they are becoming more common across the United States.
Oct 27, 2025
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Front-line health care workers struggling with depression after the COVID-19 pandemic experienced significant relief from a treatment combining psilocybin group therapy with mindfulness training, according to a new study ...
Oct 23, 2025
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Teenagers who don't get enough sleep on school nights or have interrupted sleep are at greater risk of suicide, new research from the University of Warwick has found.
Oct 23, 2025
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A comprehensive meta-analysis in depression and mortality, led by the Department of Psychiatry at the School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed), has found that people with ...
Oct 22, 2025
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