You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary history is embedded in your body. It's in your bones, gut, heart, blood, and brain. All the breakfasts, ...
Mar 18, 2025
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Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study by researchers in the Penn State Department of Nutritional Sciences.
Mar 17, 2025
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Chances are, if you're reading this, you got some sleep last night. But are you feeling rested?
Mar 14, 2025
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Blood donation is widely recognized as a life-saving act, replenishing hospital supplies and aiding patients. But could donating blood also benefit the donor?
Mar 13, 2025
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More than 90,000 people are on the waiting list for a kidney in the U.S. Unfortunately, less than a third of those waiting for a kidney transplant can expect to get one this year. This comes as rates of chronic kidney disease, ...
Mar 13, 2025
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The average adult brain only weighs about 3 pounds, yet it is one of the most complex and vital organs of the human body. Cognition may decline and our brains become prone to disease as we age, so as medical advances and ...
Mar 12, 2025
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In the last few years, there has been a shift in the way we view salt when it comes to our health.
Mar 12, 2025
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Many Australians could be suffering from undiagnosed obstructive sleep apnea (OSA), with Charles Darwin University (CDU) researchers developing a new technique to screen for the potentially fatal condition.
Mar 12, 2025
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Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that was once reserved for elite athletes.
Mar 12, 2025
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A new study led by UCLA investigators suggests that chronic stress and an unhealthy diet may work together to fuel the early development of pancreatic cancer, shedding light on how lifestyle factors contribute to one of the ...
Mar 10, 2025
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