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Weight management news

We can eat bread several times a day—as long as it's whole grain, dietitian says

Bread is one of our staple foods, but these days it is also one of the most divisive: some people eat it with everything, while others see it only as a source of carbohydrates and fear it will make them gain weight. According ...

Keto diet has greater health benefits than other popular weight-loss diets, according to clinical trial

A diet that severely limits carbohydrates but is high in fat has the greatest health benefits for people with obesity compared with a Mediterranean diet or a low-fat diet, according to a clinical trial published Aug. 27 in ...

Why men can struggle with weight-loss initiatives

A new study has identified why many men struggle with weight loss, finding that traditional diet programs are often perceived as too restrictive and primarily aimed at women. The research, published in PLOS One and led by ...

GLP-1 meds prompt rethink of obesity and eating disorder care

Obesity and eating disorders have traditionally been treated as separate areas of health care—but the rapid rise of GLP-1 medicines is increasingly bringing the two together. Adelaide University researchers say the growing ...

Thinking about your weight? Here's how to talk to your doctor

Talking about weight can be tough. Even someone who feels ready for a doctor's help may find the conversation awkward. People living with excess weight can feel judged, stigmatized or embarrassed, "or maybe they are unaware ...

The hidden health cost of dollar store groceries

While consumers may save a few bucks on groceries at dollar stores, they end up paying a higher price with their health. New UC Riverside research shows a link between dollar store food quality and higher rates of obesity, ...