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Weight management news

Low-fat vegan diet cuts dietary energy density by nearly a third, helping explain weight loss

A low-fat vegan diet lowers the energy density of the foods people eat by roughly 30%, allowing them to eat satisfying amounts of food while taking in fewer calories and losing weight—without deliberately restricting calories—according ...

Greater intentions to take hypertension medication, fewer intentions to change lifestyle

Having high blood pressure is associated with greater intentions to follow doctors' recommendations to take medication but lower intentions to make recommended lifestyle changes than among people without high blood pressure, ...

Our genes may shape what we eat and our metabolic health

Ever wonder why some people crave sweets while others can take them or leave them? Preliminary findings from a new study suggest that people who carry certain genetic variants associated with a preference for sweet or fatty ...