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Weight management news

Mediterranean-style eating tailored for the Southeast can support weight loss and improve diet quality

Participants who followed a Mediterranean-style plan tailored for the Southeast not only kept weight off but also ate better in ways that may help prevent chronic disease.

Attaining a healthy weight range linked to lower risk of type 1 diabetes progression

A Baylor College of Medicine-led team found that moving into a normal weight range was associated with about half the risk of progressing to clinical type 1 diabetes (T1D), particularly in youth. This observational study, ...

Thinking about your weight? Here's how to talk to your doctor

Talking about weight can be tough. Even someone who feels ready for a doctor's help may find the conversation awkward. People living with excess weight can feel judged, stigmatized or embarrassed, "or maybe they are unaware ...

Tips for treating—even preventing—osteoarthritis

When it comes to daily aches and pains, it's not uncommon for knees to be a main source. And while there can be many different long-term causes of such issues, osteoarthritis is often a reason why.

The hidden health cost of dollar store groceries

While consumers may save a few bucks on groceries at dollar stores, they end up paying a higher price with their health. New UC Riverside research shows a link between dollar store food quality and higher rates of obesity, ...