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Weight management news
Meal timing in time-restricted eating matters for metabolic health, find study
Time-restricted eating has emerged as a popular dietary approach because it focuses on when people eat rather than strictly limiting calories. Instead of counting calories, individuals restrict their daily food intake to ...
7 hours ago
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The body processes good fats and bad fats differently, study finds
The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for decades. Now, a new study led by Thomas A. Vallim, Ph.D., a researcher and professor of medicine in the ...
Feb 6, 2026
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Two key enzymes drive fat loss while preserving muscle: New pathway may lead to safer obesity treatments
A team of scientists has uncovered a critical mechanism that could pave the way for safer and more effective obesity treatments. The findings, published in Nature Communications, shed light on how leptin, a hormone that regulates ...
Feb 6, 2026
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Synergizing global clinical trials data: GLP-1 receptor agonist safety and novel clinical applications
A research team led by the Department of Medicine, under the School of Clinical Medicine, LKS Faculty of Medicine of the University of Hong Kong (HKUMed), has synergized the impacts of worldwide clinical trial data through ...
Feb 6, 2026
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Novo Nordisk vows legal action to protect Wegovy pill
Novo Nordisk said Thursday it would take legal action against a US chain offering a copycat of the new pill version of its Wegovy weight-loss drug.
Feb 5, 2026
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Quantifying the role of reducing obesity in preventing common conditions
Researchers have quantified the role of obesity in common long-term conditions, showing for the first time the effect of losing weight in preventing multiple diseases.
Feb 4, 2026
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Semaglutide improves cardiovascular health but price reductions are needed to make it cost-effective, study finds
Semaglutide, the active ingredient in the weight-loss medications Ozempic and Wegovy, offers substantial cardiovascular benefits for selected patients without diabetes who have established heart disease, but further price ...
Feb 4, 2026
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Special strength training with lighter weights effectively strengthens muscle health and metabolism in type 2 diabetes
Strength training strengthens muscles, improves blood glucose control, and is said to reduce the risk of cardiovascular disease. However, people with lower physical fitness, age-related muscle weakness, lower muscle mass, ...
Feb 4, 2026
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Researchers urge focus on child obesity and gut health to reduce risk of diabetes
University of Toronto researchers are calling for more study of obesity, gut bacteria and metabolic conditions that arise in childhood and adolescence, with an eye to curbing the global rise of type 2 diabetes. The team says ...
Feb 4, 2026
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GLP-1 drugs tied to lower-calorie, lower-sugar food purchases
Researchers at Steno Diabetes Center Copenhagen reported that starting a GLP-1 receptor agonist (GLP-1RA) coincided with slightly healthier supermarket purchases. Grocery purchases from GLP-1RA users in Denmark contained ...
Confused by the new dietary guidelines? Focus on these simple, evidence-based shifts to lower your chronic disease risk
The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the public as well as to guide federal policy for programs such as school lunches.
Feb 3, 2026
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Rethinking weight loss in the Ozempic era: Researchers urge a more holistic view
In the world of obesity research, the arrival of GLP-1 drugs like Ozempic feels seismic. At a recent conference, Martin Binks, a leader in obesity research, found himself marveling with a colleague: "Can you believe we finally ...
Feb 3, 2026
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Your gut remembers every diet
The summer holidays are often a time of excess. Rich food, larger portions and more frequent social eating are part of the season. Once it's over, many people feel the urge to compensate. Brief flits with juice cleanses, ...
Feb 2, 2026
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The 'yo-yo effect' impairs metabolism and reduces brown fat activity in women
A study conducted by researchers at the State University of Campinas (UNICAMP) in São Paulo, Brazil, warns about the impact of the so-called "yo-yo effect" on women's metabolic health. The study shows that women who have ...
Feb 2, 2026
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Overweight and obesity-linked cardiovascular deaths increasing in young Australians, study finds
Higher rates of death among younger Australians from cardiovascular disease has been linked to being overweight or obese, a new study shows.
Feb 2, 2026
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Elevated BMI, physical inactivity are metabolic drivers of hypertension-related chronic kidney disease
Elevated body mass index (BMI) and physical inactivity are metabolic drivers of hypertension-related chronic kidney disease (HT-CKD), with elevated BMI exerting a greater impact, according to a study published online Jan. ...
Jan 30, 2026
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Nearly half of American adults will be obese by 2035, study warns
Nearly half of American adults—some 126 million people—will be obese within 10 years, a new study projects.
Jan 29, 2026
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Freshly brewed tea may support long-term health, research shows
If green tea is already part of your daily routine, you may be giving your health a boost without even realizing it.
Jan 29, 2026
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Berberine shows no advantage over placebo for reducing liver and belly fat
A multicenter research effort in China conducted clinical trial testing of oral berberine for six months in diabetes-free adults with obesity and metabolic dysfunction-associated steatotic liver disease. Visceral adipose ...
All foods can fit in a balanced diet: A dietitian explains how flexibility can be healthier than dieting
Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession with food, health and ...
Jan 27, 2026
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Hidden fat in your body type may put you at greater brain risk
The effect of obesity on brain health may depend not only on how much fat is in the body, but also on the areas of the body where fat is stored, according to a study published today in Radiology.
Jan 27, 2026
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ADHD and methylphenidate tied to higher adult BMI
Seoul National University Hospital researchers have linked childhood attention-deficit/hyperactivity disorder and methylphenidate exposure with higher adult overweight/obesity and slightly shorter adult height at ages 20 ...
Two days of oatmeal can reduce cholesterol level
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature Communications. The participants ...
Jan 23, 2026
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Microbes living in our mouths could hold the key to obesity prevention
Scientists may have found a new way to spot early signs of obesity, which could lead to novel prevention strategies. A study published in the journal Cell Reports has discovered that people living with obesity have a distinct ...
