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Weight management news

Quitting GLP-1 drugs triggers rapid regain, but 25% of weight loss may last

A year after stopping taking weight-loss drugs such as Ozempic and Wegovy, people regain—on average—60% of their lost weight. But beyond this, their regained weight plateaus, with individuals managing to keep off 25% ...

How gut bacteria and diet can reprogram fat to burn more energy

Scientists at City of Hope and the Broad Institute and Keio University have discovered how specific gut bacteria work together with the diet to flip a metabolic switch—transforming energy-storing white fat into calorie-burning ...

Emotions drive our eating choices

New research from Flinders University has revealed why many people struggle to stick to their dieting goals, particularly when their emotions fluctuate throughout the day. The study, published in the journal Food Quality ...

Can you actually have a 'slow' or 'fast' metabolism?

Have you ever heard someone claim they have a fast metabolism? This typically means they can eat whatever they want without gaining weight. Meanwhile, others blame their inability to lose weight on having a slow metabolism.But ...

The science of Ramadan fasting

The month of Ramadan, which began last week, is when many Muslims around the world fast from dawn to sunset, refraining from food, drink, and other physical needs as an act of worship and self-discipline.

Virtual buffet points to variety as an overeating risk factor

At Super Bowl parties, weddings, Independence Day cookouts and Thanksgiving dinners, people celebrate with large spreads of food. When faced with many options, extra food variety increases people's selection of foods, especially ...

Potential treatment target in fatty liver disease identified

Metabolic dysfunction-associated steatotic liver disease (MASLD) can cause more serious liver conditions, such as liver failure. A new study, led by Lund University in Sweden, presents new data that may lead to better disease ...

Weight stigma impacts health care experiences for women

There are many reasons people avoid health care visits, and while much attention has been necessarily placed on financial barriers, avoidance stemming from weight bias and stigma has been largely overlooked.

Why is the 'freshmen 15' phenomenon so common?

Do not schedule eight AM classes. Communicate with your roommate. Wash your bedding regularly. Incoming college students are offered numerous pieces of advice before stepping onto campus. Arguably, one of the most common ...

Why are so many millennials getting cancer?

If you're reading this, there's a good chance that you, like me, are a millennial. If so, you've probably noticed more and more cases of friends or acquaintances with diseases that you would normally associate with later ...