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Weight management news

How gut microbes help shape how many calories you absorb from food

Food labels make calories seem simple. They show the number of calories per serving, which is calculated based on how much fat, carbohydrates and protein the food contains. But inside the body, digestion is far more complicated. ...

Weight-loss program helps women battling breast cancer

Women battling breast cancer can benefit from a phone-based weight loss program, according to a new study. The Breast Cancer Weight Loss (BWEL) program helped women drop excess pounds, improve their physical function and ...

How a father's obesity affects his children's metabolism

The scientific literature already contains robust evidence that obesity, whether maternal or paternal, can lead to metabolic changes in offspring that increase their risk of developing diseases. A new study published in the ...

AI atlas reveals hidden whole-body-damage caused by obesity

Obesity affects far more than metabolism and fat storage. It alters immune activity, nerve structure, and tissue organization across multiple organ systems, increasing the risk of diseases including type 2 diabetes, cardiovascular ...

Lipedema: The painful condition too often dismissed as obesity

For many women with lipedema, the diagnosis comes after years of being told the same thing: eat less, not more. The problem is that the fat accumulating around their hips and legs isn't responding to diet or exercise, because ...

2025 was the year protein 'jumped the shark'

Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.

Q&A: Why weight stigma hits hard in a diet-focused culture

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs abound. Gyms are full of people with a renewed commitment to fitness after the holidays.

Poll shows most Americans want to slim down

As the New Year's resolutions take center stage, a new nationwide poll shows that while a majority of American adults want to be thinner, only a fraction are doing anything about it.

Why it could be a good idea to ditch the diet this new year

"Quitters day" falls on January 9 this year and marks the point at which people are most likely to give up their New Year's resolutions. As usual, weight loss is one of the most common goals. But there are compelling reasons ...