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Weight management news

You've reached your weight loss goal on GLP-1 medications. What now?

GLP-1 drugs have ushered in a new era in weight loss.

The body processes good fats and bad fats differently, study finds

The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for decades. Now, a new study led by Thomas A. Vallim, Ph.D., a researcher and professor of medicine in the ...

Your gut remembers every diet

The summer holidays are often a time of excess. Rich food, larger portions and more frequent social eating are part of the season. Once it's over, many people feel the urge to compensate. Brief flits with juice cleanses, ...

ADHD and methylphenidate tied to higher adult BMI

Seoul National University Hospital researchers have linked childhood attention-deficit/hyperactivity disorder and methylphenidate exposure with higher adult overweight/obesity and slightly shorter adult height at ages 20 ...

Two days of oatmeal can reduce cholesterol level

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature Communications. The participants ...

Q&A: Why weight stigma hits hard in a diet-focused culture

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs abound. Gyms are full of people with a renewed commitment to fitness after the holidays.

2025 was the year protein 'jumped the shark'

Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.

Poll shows most Americans want to slim down

As the New Year's resolutions take center stage, a new nationwide poll shows that while a majority of American adults want to be thinner, only a fraction are doing anything about it.

Why it could be a good idea to ditch the diet this new year

"Quitters day" falls on January 9 this year and marks the point at which people are most likely to give up their New Year's resolutions. As usual, weight loss is one of the most common goals. But there are compelling reasons ...

What to do if you fail at your New Year's resolution

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to our confidence in our ability to do better in the coming year and save more, spend less, eat better, ...