Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don't need to count calories or eat certain foods. But there are so many versions, ...
Jun 7, 2019
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It's clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for tracking activity.
Jan 30, 2023
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Though cannabis is often associated with "the munchies" in popular culture, University of Toronto researcher Justin Matheson is asking whether cannabinoids—naturally occurring compounds in the plant—can actually be used ...
Jan 5, 2022
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The keto diet—a high fat, moderate protein, very low carbohydrate plan—might be eclipsing paleo and Whole30 as the hot diet trend of 2019.
Feb 20, 2019
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It has long been known that obesity is an inflammatory disease, i.e. a chronic defensive reaction of the body to stress caused by excess nutrients. Based on this knowledge, a group of researchers led by Nabil Djouder, head ...
Apr 15, 2021
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Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher risk for heart disease, stroke, type 2 diabetes, and certain types of ...
Sep 13, 2021
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(HealthDay)—Intermittent fasting is all the rage due to its potential health benefits, and now a new review shows this style of eating really does produce weight loss and may even improve certain markers of heart health.
Dec 21, 2021
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Adults with obesity and nonalcoholic fatty liver disease did not see additional reductions in intrahepatic triglyceride while on a time-restricted eating regimen compared to subjects on a daily calorie-restriction diet. This ...
Much research has pointed to how an unhealthy diet correlates to obesity, but has not explored how diet can bring about neurological changes in the brain. A recent Yale study has discovered that high-fat diets contribute ...
Sep 9, 2019
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Obesity, depression, high blood pressure, asthma: These are just a few of the chronic health conditions that are now affecting almost 40 million Americans between the ages 18 and 34, new federal data shows.
Jul 28, 2022
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