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Sleep disorders news

Pediatrics

Popular teenagers sleep less than their peers, study finds

Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to ten hours of sleep each night.

Neuroscience

Low oxygen during sleep and sleep apnea linked to epilepsy in older adults

Sleep apnea and low oxygen levels while sleeping are associated with epilepsy that first occurs after 60 years of age, known as late-onset epilepsy, according to a new study published in Sleep.

Diabetes

Could lack of sleep increase your risk of type 2 diabetes?

Not getting enough sleep is a common affliction in the modern age. If you don't always get as many hours of shut-eye as you'd like, perhaps you were concerned by news of a recent study that found people who sleep less than ...

Cardiology

CPAP alternative comparable for reducing blood pressure

People with hypertension and obstructive sleep apnea were no less likely to see their blood pressure drop over six months if they used a mandibular advancement device (MAD), which is inserted onto the teeth similar to a bite ...

Pediatrics

Melatonin use in children: Is a sleep aid supplement safe?

Melatonin is a hormone naturally produced in the brain that's linked to your body's sleep and wake cycle. The natural release of melatonin is stimulated by darkness and suppressed by daylight. It's also available as a supplement ...

Diabetes

Too little sleep raises risk of type 2 diabetes, suggests study

Adults who sleep only three to five hours a day are at higher risk of developing type 2 diabetes. This is demonstrated in a new study from Uppsala University, published in JAMA Network Open. It also shows that chronic sleep ...

Sleep disorders

Researchers explore the science of sleep

In a world first, Australian sleep experts were given just eight weeks to develop and run a sleep treatment program that diagnosed and treated more than 30 volunteers and achieved a success rate greater than 80%

Neuroscience

Sleep apnea symptoms linked to memory and thinking problems

People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a preliminary study that will be presented at the American Academy of Neurology's 76th Annual Meeting taking place ...

Sleep disorders

Acting out dreams can signal a serious disorder

Dreams are excursions of our central nervous system, unfolding when the body is at rest, but our brains are in thrall to rapid eye movement (REM) sleep. For people with a rare condition, their whole body acts out the dream, ...

Pediatrics

How to calm your child after a nightmare

Most parents have experienced it: Your young child wakes up distraught, sure that the nightmare they've just suffered through is real.

Cardiology

Why Doesn't CPAP Reduce Heart Disease?

A study of people with obstructive sleep apnea suggests that high CPAP pressures may explain why the machines do not lower a patient's risk of heart disease, which is about two to three times higher than average.

Health

Long and irregular work hours may impair sleep

People who have atypical work patterns, such as shift workers and those who work on the weekend, have worse quality and quantity of sleep, compared to those who work a typical 35–40 hour week, according to a new study.