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Sports medicine & Kinesiology news

Gerontology & Geriatrics

Higher anticholinergic use linked to faster decline in mobility and strength

Kaiser Permanente Washington scientists report that higher cumulative anticholinergic exposure predicted a faster decline in gait speed and grip strength among older adults.

Psychology & Psychiatry

Feeling confident and in control when they're active boosts children's well-being

The well-being of children is under the spotlight in the UK, after a 2025 report from Unicef ranked the UK at 21 out of 36 wealthy countries in child well-being. With growing concerns about mental health, rising screen time, ...

Sleep disorders

Daily exercise may be key to better sleep, new study finds

New research from The University of Texas at Austin suggests that exercising more frequently—ideally every day—could improve sleep quality, particularly the kind of deep, restorative sleep that supports better mood and ...

Psychology & Psychiatry

Does exercise really improve mental health?

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia suggests that it's not just physical movement that affects mental health. It's how, where and why you ...

Sports medicine & Kinesiology

Efficient elastic tissues may hold the secrets to Olympic success

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general motor skills" raise these experts above regional-level and novice competitors, with interesting implications ...

Health

Why the L-carnitine sport supplement is controversial

Sport supplements are hard to get away from if you like to exercise regularly. Even if you're not interested in them, there's a good chance your gym will have posters extolling their virtues or your sporty friends will want ...

Health

Is one type of water better than another?

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, you're confronted with a plethora of labels boasting benefits from specific types of water, like alkaline ...

Radiology & Imaging

Study finds X-rays very helpful for diagnosing low back problems

Plain radiographs (X-ray), computed tomography (CT) scans and magnetic resonance imaging (MRI) are commonly used in the evaluation of lower back pain. While MRI use has increased most over the past decades (more than 300% ...

Health

Prescribing parkrun is a retrograde step, argues doctor

General practitioners are now "prescribing" parkrun for their patients as part of a social prescribing initiative to promote preventive care. But in The BMJ, Dr. Margaret McCartney argues that turning parkrun into a prescription ...

Sports medicine & Kinesiology

Micro workouts: A little exercise goes a long way

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits—both for the individual and society as a whole.