Last update:

Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Researchers challenge high-intensity interval training critics

The promotion of high-intensity interval training (HIIT) for public health is a lightning rod for debate, especially from its staunchest critics within the scientific community.

Neuroscience

Is an ankle sprain also a brain injury? How neuroscience is helping athletes, astronauts and 'average Joes'

Have you ever thought of an ankle sprain as a brain injury? Most people probably wouldn't.

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Health

How to prevent or at least slow developing 'Dead butt syndrome'

Its name might sound funny, but its long-term effects are no laughing matter. "Dead butt syndrome," an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Sports medicine & Kinesiology

How science is changing the game in sports

It's an open secret that the countries that win the most medals in the Olympics and Paralympics combine talent and technology.

Psychology & Psychiatry

Study shows exercising slows our perception of time

Published in the journal Brain and Behavior, results of a new study show for the first time that individuals tend to experience time as moving slower when they are exercising compared to when they are resting or after completing ...

Arthritis & Rheumatism

Biking revealed to be associated with less knee pain later in life

A study published in Medicine & Science in Sports & Exercise reveals that people who participated in regular bicycling over their lifetime had a lower prevalence of frequent knee pain, radiographic osteoarthritis (ROA) and ...

Cardiology

Sedentary lifestyle puts strain on young hearts, study shows

According to a recent Finnish study, high levels of sedentary behavior and physical inactivity from childhood strain the heart in adolescence. High cardiac workload predicts heart failure and other heart diseases. In light ...

Health

How to prevent common spring injuries

With spring in full bloom, warm weather and an increase in outdoor activities, the risk of injury also increases. Whether you're a seasoned athlete or want to enjoy more daily movement in your routine, injuries can impact ...

Psychology & Psychiatry

Spotting the silent symptoms of stress

The silent symptoms of stress can be easily overlooked, but they're important to recognize to protect one's mental health, experts say.

Health

Pickleball injuries and prevention

The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.