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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Researchers challenge high-intensity interval training critics

The promotion of high-intensity interval training (HIIT) for public health is a lightning rod for debate, especially from its staunchest critics within the scientific community.

Neuroscience

Is an ankle sprain also a brain injury? How neuroscience is helping athletes, astronauts and 'average Joes'

Have you ever thought of an ankle sprain as a brain injury? Most people probably wouldn't.

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Health

How to prevent or at least slow developing 'Dead butt syndrome'

Its name might sound funny, but its long-term effects are no laughing matter. "Dead butt syndrome," an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Neuroscience

Study finds concussions alter connectivity among brain regions

The University of Nebraska–Lincoln's Heather Bouchard and Doug Schultz are speaking of airports and blizzards, missed flights and reroutes. Surprising subjects, maybe, for a couple of researchers who study not the logistics ...

Sports medicine & Kinesiology

Are ChatGPT exercise recommendations just what the doctor ordered?

Since its debut in late 2022, people have experimented with using the AI (artificial intelligence) chat bot ChatGPT for everything from recipe planning to answering trivia to helping with homework. But ChatGPT has been mired ...

Sports medicine & Kinesiology

Rodeo sport safety: Injuries and prevention

It's time to giddy up for the Houston Livestock Show and Rodeo, where spectators watch cowboys and cowgirls in their respective rodeo sports. While rodeo athletes make their efforts look simple, rodeo is one of the most strenuous ...

Medical research

Slouching isn't as bad for you as you might think

Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a "bad" posture—with some claiming it will damage your spine and cause pain.

Cardiology

How much exercise do you need for a healthy heart?

February is Heart Month, a time to focus on our cardiovascular well-being and creating a healthy lifestyle. It's also important to recognize the warning signs of heart disease and understand the exercise paradox.

Health

Carrot or stick: Which is better motivation to exercise more?

Free cinema tickets or a step tracker paid for by your health insurance. Some insurers offer rewards to promote healthy behavior. But does the threat of losing something like a deposit work better? And what do patients think? ...

Sports medicine & Kinesiology

Can smells improve your athletic performance?

Did you know that the scent of peppermint can make you run faster? That a whiff of ammonia will make you do a few more push-ups than usual? Or that the fragrance of jasmine can improve your bowling score?

Psychology & Psychiatry

Walking, jogging, yoga and strength training found to ease depression

Walking or jogging, yoga and strength training seems to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published ...

Sports medicine & Kinesiology

Heat stress may affect the muscles for longer than we think

People who experience heat stress during exercise may need more recovery time to let their muscles heal, according to a new mouse study published ahead of print in the American Journal of Physiology-Regulatory, Integrative ...