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Sports medicine & Kinesiology news
Sports medicine & Kinesiology
Long-term physical activity protects against metabolic syndrome—but increasing activity later is beneficial too
A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at age 61 than those whose leisure-time physical activity remains low. However, ...
3 hours ago
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Chill factor: Body's skin and organs feel cold through distinct molecular sensors
A research team led by Félix Viana, co-director of the Sensory Transduction and Nociception laboratory at the Institute for Neurosciences (IN), a joint research center of the Spanish National Research Council (CSIC) and ...
Dec 18, 2025
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What to know about exercise as medicine for high blood pressure
Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself as a leading figure in the study of exercise as medicine. One avenue of Pescatello's work has highlighted ...
Dec 18, 2025
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Why does my hip hurt? Hip pain can have many causes and mostly doesn't require surgery
You can feel hip pain at any stage of life, including childhood, young adulthood and the middle years.
Dec 18, 2025
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Tragedy generates advice on underwater breath-holding risks
For many, swimming is a source of joy and freedom, but holding your breath in shallow water can be fatal.
Dec 18, 2025
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Recreational marathoners show no long-term heart damage after 10 years
A collaboration of researchers in Switzerland, Germany, and the US tracked cardiac function in recreational marathon runners over a 10-year span. Repeated endurance training and racing aligned with stable right ventricular ...
Short, light-intensity exercise can boost executive function and elevate mood in children
In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.
Dec 17, 2025
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Menopause symptoms may be frequent and have negative effects, according to female endurance athletes
A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a negative effect on their training and performance. The findings are published in PLOS One by Heather ...
Dec 17, 2025
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Blood flow restriction cuffs a fall risk for older adults
New research from Murdoch University's School of Allied Health and Health Futures Institute has found that wearing blood flow restriction cuffs can change the way older people walk, potentially making them more unsteady during ...
Dec 17, 2025
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One in six grassroots footballers experience gambling problems, study shows
New research has revealed adult grassroots football players are five-times more likely to experience gambling problems than other adults in England, turning a healthy hobby into a hidden harm.
Dec 17, 2025
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Parasports provide a range of benefits for people with cerebral palsy
A review in Developmental Medicine & Child Neurology summarizes the multiple benefits of sport participation for people with cerebral palsy. The authors present a summary of available sports, as well as adaptations, to help ...
Dec 17, 2025
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Long-term study reveals physical ability peaks at age 35
A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during adulthood. The results show that physical ability starts to deteriorate as early as age 35, but it is ...
Dec 16, 2025
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Conservative management of Achilles tendinopathy
In Elisa Arch's Orthotics and Prosthetics for Enhanced Mobility Lab, students are exploring novel approaches to help those with Achilles tendinopathy (AT) return to daily activity more quickly.
Dec 16, 2025
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Study finds sports injuries sustained during a woman's period might be more severe
The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and immune response. For professional female athletes, fluctuations in hormones that happen throughout ...
Dec 16, 2025
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How to head off tendon trouble
Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday activities at risk.
Dec 15, 2025
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Helping ICU patients regain independence: How early rehabilitation can speed recovery
A multicenter study across Japan found that ICU patients receiving more intensive rehabilitation regained independence faster after critical illness. Among 121 patients on mechanical ventilation, higher rehabilitation dose ...
Dec 11, 2025
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How neuromuscular training helps growing teens to retain their motor skills
Teenagers' bodies change fast. Bones grow, muscles develop, and balance is altered. Adolescence can be a time of high energy, but it is also a delicate period for movement control.
Dec 10, 2025
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Research team studies hydration at 2024 Boston Marathon
A research team from the College of Education and Health Professions, along with co-authors from several other institutions, recently published a study they conducted at the 2024 Boston Marathon examining the role of hydration ...
Dec 10, 2025
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Running boosts dopamine and coordination in aging mice, providing potential insight into Parkinson's disease
The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of movement and agility, ...
Dec 9, 2025
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New global recommendations support exercise for leg lymphedema
Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting millions worldwide.
Dec 9, 2025
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Making waves: Innovative tool transforming beach safety education for migrants
Despite around 9,000 people being rescued by lifesavers each year, drowning deaths in Australia continue to rise, with 1 in 3 drowning victims born overseas. A new project led by Monash University is hoping to reverse this ...
Dec 9, 2025
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Does losing weight make an athlete better? Associations between body composition and performance
According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body composition is to convert body ...
Dec 9, 2025
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More women are using steroids—and many don't know the risks
When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold Schwarzenegger, or modern day shirtless masculinity influencers like "the Liver King".
Dec 8, 2025
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Q&A: How do you reduce and prevent injuries in soccer?
The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive number of male and female players lacing up their cleats, there has been a surprising dearth ...
Dec 8, 2025
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