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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

New study sheds light on how exercise helps lose weight

Researchers have provided new insights into how exercise helps lose weight. They discovered a mechanism by which the compound Lac-Phe, which is produced during exercise, reduces appetite in mice, leading to weight loss. The ...

Gerontology & Geriatrics

Submerging forearms in water may help protect older adults during extreme heat

When air conditioning is not available during extreme heat, millions of older adults and other people become vulnerable to cardiac problems and other heat-related illnesses, according to researchers in the Penn State Department ...

Sports medicine & Kinesiology

Can you 'microdose' exercise?

The term "microdosing" originally meant taking tiny amounts of psychedelics (such as mushrooms) to enhance mood or performance, with fewer side effects.

Psychology & Psychiatry

What motivates runners? Focusing on the 'how' rather than the 'why'

As attention turns to this year's New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those stretches when finishing ...

Diseases, Conditions, Syndromes

The critical role of movement in lifelong bone health

A new review by the International Osteoporosis Foundation (IOF) Rehabilitation Working Group underscores the powerful impact of lifestyle behaviors—specifically physical activity and sedentary behavior—on bone health ...

Alzheimer's disease & dementia

Study establishes link between rugby and dementia

Former male high-level rugby players in New Zealand have a 22% increased risk of developing Alzheimer's and other dementias later in life compared to men in the general population, according to new research from the University ...

Sports medicine & Kinesiology

A smart sensor for muscles and tissues provide real-time insights

Engineers at Duke University have developed a wireless patch that can noninvasively measure skin and tissue stiffness at depths of up to a couple of inches. Already smaller than a smartwatch, the device could be a gateway ...

Health

Are you getting enough protein?

Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, use of weight-loss medication or supplements and other factors can affect your protein needs.

Diabetes

New international guideline on diabetes and exercise

Professor Dr. Othmar Moser from the University of Bayreuth is the lead author of the new international guideline on exercise and type 1 diabetes. A total of 26 international authors contributed to the position paper, which ...

Health

Five ways to make your daily walks even more beneficial

Physical activity doesn't need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits—lowering the risk of several diseases, including heart disease, stroke and several cancers.

Sports medicine & Kinesiology

Genicular artery embolization effective, safe for knee osteoarthritis

Genicular artery embolization (GEA) is effective and safe for reducing osteoarthritis (OA) symptoms among patients with knee OA that is refractory to conservative therapy, according to a study presented at the annual meeting ...

Psychology & Psychiatry

Ease seasonal affective disorder with exercise routine

As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light is likely associated with decreased levels of neurotransmitters, ...

Oncology & Cancer

Researchers explore e-bikes for cancer recovery

While e-bikes have become highly popular for people who are trying to keep fit, researchers believe they can also make a significant difference for people recovering from cancer.