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Sports medicine & Kinesiology news

Neuroscience

Resiliency and concussion: Why do some athletes develop neurodegeneration and others don't?

Ontario's Minister of Sport, 71-year-old Neil Lumsden, recently announced his decision to donate his brain to the Concussion Legacy Foundation Canada to support research on brain injuries.

Sports medicine & Kinesiology

Researchers challenge high-intensity interval training critics

The promotion of high-intensity interval training (HIIT) for public health is a lightning rod for debate, especially from its staunchest critics within the scientific community.

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Health

How to prevent or at least slow developing 'Dead butt syndrome'

Its name might sound funny, but its long-term effects are no laughing matter. "Dead butt syndrome," an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for ...

Health

Why six-pack abs are so hard to achieve—and maintain

Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and fitness: six-pack abdominal muscles (abs). But as many people who have tried will attest—including celebrities, ...

Sports medicine & Kinesiology

New study sheds light on the role of prebiotics in sports nutrition

A new study has further revealed the potential for prebiotics to support athletic health and sports nutrition. The study, "Effects of 24-week prebiotic intervention on self-reported upper respiratory symptoms, gastrointestinal ...

Sports medicine & Kinesiology

Fiber optic smart pants offer a low-cost way to monitor movements

With an aging global population comes a need for new sensor technologies that can help clinicians and caregivers remotely monitor a person's health. New smart pants based on fiber optic sensors could help by offering a nonintrusive ...

Health

Need to get moving? Start slowly

When you exercise, you feel less tired and stressed, and more upbeat. Even taking a 10-minute walk is a good start. You don't have to run a marathon to reap the benefits of exercise.

Diseases, Conditions, Syndromes

How COVID affected student-athletes

There's no doubt that COVID-19 wreaked havoc on Americans' mental health. In 2022, the World Health Organization reported anxiety and depression increased by 25% worldwide in the first year of the pandemic. A 2021 study published ...

Health

Getting rid of neck pain: 6 ways to feel better

The phrase "pain in the neck" is a tongue-in-cheek way to describe annoying situations or people that test our patience, but for those who experience genuine neck pain, it's no laughing matter.