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Sports medicine & Kinesiology news

Neuroscience

Resiliency and concussion: Why do some athletes develop neurodegeneration and others don't?

Ontario's Minister of Sport, 71-year-old Neil Lumsden, recently announced his decision to donate his brain to the Concussion Legacy Foundation Canada to support research on brain injuries.

Sports medicine & Kinesiology

Researchers challenge high-intensity interval training critics

The promotion of high-intensity interval training (HIIT) for public health is a lightning rod for debate, especially from its staunchest critics within the scientific community.

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Health

How to prevent or at least slow developing 'Dead butt syndrome'

Its name might sound funny, but its long-term effects are no laughing matter. "Dead butt syndrome," an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for ...

Sports medicine & Kinesiology

Padded helmet cover shows little protection for football players

As a former football player at Aptos High School in California and Princeton University, David Camarillo, Ph.D., an associate professor of bioengineering, experienced migraines from the head-banging the sport is known for.

Health

Ready to run: Tips on choosing the right running shoes

Congratulations on setting a goal to run a long-distance race. You've just joined a group of more than 60 million people in the U.S. who participate in organized runs and races. Running doesn't require much gear, but well-fitting, ...

Neuroscience

Does exercise really help your brain? Jury still out

It's long been thought that working out helps a person stay sharp, but a new review argues there's little solid scientific evidence for the mental benefits of physical exercise.

Health

Study suggests wild blueberries help burn fat

A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood. While they're known for a plethora of health benefits, new research from California Polytechnic State University ...

Sports medicine & Kinesiology

Many athletes off mark when it comes to diet

As footy kicks off for state women's leagues, researchers are encouraging teams to take a closer look at athlete nutrition, as new research shows that many elite athletes are not getting enough energy to meet their needs ...

Sports medicine & Kinesiology

Detecting exhaustion during physical exertion with smart sportswear

Researchers at ETH Zurich have developed an electronic yarn capable of precisely measuring how a person's body moves. Integrated directly into sportswear or work clothing, the textile sensor predicts the wearer's exhaustion ...

Health

Why sitting with crossed legs could be bad for you

Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser? Some 62% of people cross right over left, 26% ...

Psychology & Psychiatry

Why elite athletes should develop mindfulness to up their game

Athletes at the very highest level of their sport face the challenge of performing consistently under pressure amid many potential distractions, including performance anxiety, crowd behavior, their own and others' expectations, ...

Sports medicine & Kinesiology

How runners stay upright on uneven terrain

If you go running over a trail in the woods or a grassy field, there are countless bumps and dips in the terrain, each with the potential to trip you up. But typically, runners manage just fine. It's a remarkable physical ...

Psychology & Psychiatry

Exercise affects positive and negative symptoms of schizophrenia

For patients with schizophrenia, exercise has a significant effect on positive and negative symptoms, according to a review published online Feb. 20 in the International Journal of Environmental Research and Public Health.