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Sports medicine & Kinesiology news

Neuroscience

Resiliency and concussion: Why do some athletes develop neurodegeneration and others don't?

Ontario's Minister of Sport, 71-year-old Neil Lumsden, recently announced his decision to donate his brain to the Concussion Legacy Foundation Canada to support research on brain injuries.

Sports medicine & Kinesiology

Researchers challenge high-intensity interval training critics

The promotion of high-intensity interval training (HIIT) for public health is a lightning rod for debate, especially from its staunchest critics within the scientific community.

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Health

How to prevent or at least slow developing 'Dead butt syndrome'

Its name might sound funny, but its long-term effects are no laughing matter. "Dead butt syndrome," an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for ...

Sports medicine & Kinesiology

You can prevent sports overuse injuries

"Move it or lose it" the saying goes, but too much exercise or playing sports can lead to overuse injuries.

Sports medicine & Kinesiology

Examining impact of load on mountain rescuers

According to a University of the Basque Country (UPV/EHU) thesis, it may not be advisable for rescuers to carry loads greater than 20% of their body mass, as this may affect the success of their work

Psychology & Psychiatry

Chronicling the rise in sports parent stresses during the COVID era

Parents increased their involvement with children's sports activities during the first wave of the COVID-19 pandemic—but new research shows that associated stresses had many parents considering the extent of their continued ...

Cardiology

Five great cardio workouts you can do at home

You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.

Sports medicine & Kinesiology

Four reasons swimming should be your next workout

When most of us think of exercising, images of long runs on the treadmill or picking up heavy weights often come to mind. But although these are both great ways of keeping fit, they aren't for everyone.