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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Australian Football League women must 'carb up' to maximize performance, says study

Pasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy (soccer) season kicks off, making sure AFLW athletes get enough of the good ...

Medical research

Scientists recently studied the body of one of the world's strongest men. This is what they found

The development of "superhuman" strength and power has long been admired in many cultures across the world.

Sports medicine & Kinesiology

New strategy for elite swimmers to avoid shoulder injury

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in ...

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Health

Back pain: 84% increase in treatment success rate

If a therapy for chronic back pain is tailored specifically to a patient's individual requirements, the chances of success are far greater than with standard forms of treatment. Accompanied by a psychotherapeutic procedure ...

Health

Q and A: Back pain

It seems like everyone I know has some type of back pain. My husband and I both suffer from back pain but mine is a dull ache at the end of the day while he seems to have shooting pain. Why are our backs so susceptible to ...

Sports medicine & Kinesiology

Building a better bra

Research in the International Journal of Human Factors and Ergonomics has demonstrated how an analytical tool can be used to assess breast motion during vigorous exercise. The tool reveals that differences in breast size ...

Health

Counting steps can reduce disease risk, study says

Using a wearable activity tracker to count and increase the number and intensity of steps taken daily can reduce the risk of several common chronic diseases, including diabetes, hypertension, obesity, and sleep apnea, Vanderbilt ...

Sports medicine & Kinesiology

New study shows better way to easily assess knee muscle function

Muscular strength and its improvement are important to everyone for their regular day-to-day life activities. Conventionally, muscle function can be assessed by means of physical performance tests and/or muscle strength measurements. ...

Health

Simple tips to improve bone and joint health

Have you ever woken up in the morning to unexplained pain in your back, neck or joints? Well, you're not alone. Bone and joint pain are one of the most common reasons that people seek medical advice. When your bones and joints ...