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Sports medicine & Kinesiology news

Medical research

Scientists recently studied the body of one of the world's strongest men. This is what they found

The development of "superhuman" strength and power has long been admired in many cultures across the world.

Sports medicine & Kinesiology

Australian Football League women must 'carb up' to maximize performance, says study

Pasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy (soccer) season kicks off, making sure AFLW athletes get enough of the good ...

Sports medicine & Kinesiology

New strategy for elite swimmers to avoid shoulder injury

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in ...

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Gerontology & Geriatrics

Avoiding pickleball injuries in older adults

As pickleball is becoming increasingly popular among older adults, they should be mindful of injuries that occur while playing the sport. A Baylor College of Medicine sports medicine expert explains how injuries form and ...

Sports medicine & Kinesiology

A stable gut helps elite athletes perform better

New research has found that microbial instability in the gut could hinder the performance of elite endurance athletes, and that short-term, high-protein diets are associated with this type of imbalance.

Overweight & Obesity

Physical activity affects boys and girls differently

Being physically active has major health benefits. But physical activity affects boys and girls differently. New research has examined the relationship between body fat and physical activity in children.

Neuroscience

Movement can help with the processing of visual information

Modern living and working environments are increasingly characterized by the simultaneous execution of locomotion and sensory—mostly visual—processing. Also, many job profiles require the simultaneous processing of visual ...

Gerontology & Geriatrics

Weak handgrip strength may signal serious health issues

Muscle strength is a powerful predictor of mortality that can quickly and inexpensively be assessed by measuring handgrip strength. In a new study, researchers developed cut-off points that apply to the general population, ...

Health

Explaining exertional compartment syndrome

Exertional compartment syndrome is a medical condition that generally affects runners and people involved in jumping and impact sports. Symptoms may include pain, tightness, and weakness in the lower extremities. For some, ...

Sports medicine & Kinesiology

Wearing your fitness on your sleeve is great for the heart

New findings from Australian researchers have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and lose weight.

Health

Seven tips for exercising safely during a heatwave

When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments ...

Cardiology

Exercise + sauna = better cardiovascular function

New research suggests that adding a regular 15-minute sauna to an exercise routine may improve cardiovascular risk factors more than exercise alone. The study is the first randomized controlled trial to explore the long-term ...

Sports medicine & Kinesiology

Regular cannabis use impairs performance in female athletes

Younger women who use cannabis regularly, even when healthy and physically active, aren't able to produce as much anaerobic power as non-users, and they show signs of greater risk of cardiovascular disease, according to a ...