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Sports medicine & Kinesiology news
Sports medicine & Kinesiology
Does losing weight make an athlete better? Associations between body composition and performance
According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body composition is to convert body ...
14 hours ago
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Making waves: Innovative tool transforming beach safety education for migrants
Despite around 9,000 people being rescued by lifesavers each year, drowning deaths in Australia continue to rise, with 1 in 3 drowning victims born overseas. A new project led by Monash University is hoping to reverse this ...
19 hours ago
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New global recommendations support exercise for leg lymphedema
Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting millions worldwide.
21 hours ago
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Running boosts dopamine and coordination in aging mice, providing potential insight into Parkinson's disease
The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of movement and agility, ...
Dec 9, 2025
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More women are using steroids—and many don't know the risks
When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold Schwarzenegger, or modern day shirtless masculinity influencers like "the Liver King".
Dec 8, 2025
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Sports in middle childhood can breed respect for authority in adolescence, Canadian-Italian study suggests
Young adolescents, especially boys, who participate in organized sports between ages 6 and 10 are less likely to defy their parents, teachers and other authority figures, a new study by researchers in Canada and Italy suggests.
Dec 8, 2025
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Q&A: How do you reduce and prevent injuries in soccer?
The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive number of male and female players lacing up their cleats, there has been a surprising dearth ...
Dec 8, 2025
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New crisis management model for professional soccer
When does a soccer team really face a crisis—and in which situations is the dismissal of a coach nothing but an over-hasty reaction? In a recently published study, researchers at Karlsruhe Institute of Technology (KIT) ...
Dec 8, 2025
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Virtual program focusing on diet and exercise can help reduce side effects of lymphoma treatment
Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet and exercise is a feasible ...
Dec 7, 2025
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Early Parkinson's predictor found in daily step count
Oxford's Big Data Institute and Nuffield Department of Population Health report that daily step counts may help identify who will later be diagnosed with Parkinson's disease, with lower activity patterns acting as an early ...
Tricking the brain to make exercise feel easier
Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in training and muscle strength. But the brain also plays a role, particularly in how we perceive effort.
Dec 5, 2025
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New therapies for advanced shoulder issues
Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be avoided, with many people responding well to nonoperative treatments, such as physical therapy or ...
Dec 5, 2025
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Endurance athletes have a four times higher risk of irregular heartbeat, and this may be why
Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a four times higher risk of atrial fibrillation (an irregular or fast heartbeat) than non-athletes. This ...
Dec 4, 2025
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Neither career length nor playing position predict long-term health in former NFL athletes, study finds
A UNC-Chapel Hill study conducted by the Matthew Gfellar Center studied more than 1,500 former NFL players found that two of the most commonly used ways to estimate head injury risk, years played and playing position, are ...
Dec 4, 2025
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New tool can help concussion patients manage fear and improve recovery
Researchers from Edith Cowan University (ECU) have developed a new tool to evaluate fear avoidance behavior following a concussion.
Dec 4, 2025
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The do's and don'ts of cold weather sports: A physical therapist offers advice
Winter sports are extreme by nature: Freezing temperatures, slick surfaces, whiteout conditions, and sharp blades can all make injury more likely.
Dec 4, 2025
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Walking to work can be faster—and healthier—than you think
A new proof-of-concept study from researchers at Bar-Ilan University reveals a surprising finding: incorporating more walking into public transportation commutes can improve health—without adding extra travel time.
Dec 3, 2025
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Trying to move more? Expert explains the benefits of counting steps
Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.
Dec 3, 2025
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Study finds people on colchicine need less joint replacement
Gout is the most common form of inflammatory arthritis, with a worldwide prevalence of approximately 4%. The accumulation of monosodium urate crystals in gout leads to the clinical manifestations of the disease and, if left ...
Dec 2, 2025
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Gender-specific supportive environment key to cutting female athletes' injury risks, new statement suggests
Creating a safe, gender-specific, supportive environment—one that is free of body shaming and idealized female forms, for example—is key to minimizing female athletes' future risks of injury and protecting their health, ...
Dec 2, 2025
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Burden of arthritis, long-term back problems and osteoporosis in Western Australia projected in report
The number of people living with arthritis in Western Australia is projected to increase significantly by 2045, suggests a new Monash University led-report, in collaboration with Curtin University, Arthritis & Osteoporosis ...
Dec 2, 2025
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More accessible urban parks linked with greater physical activity across US cities
The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different regions and demographics has been less clear. This question carries new urgency as the world faces a ...
Dec 1, 2025
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Relearning basic movements may ease chronic lower back pain, study finds
Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South Australia shows that relearning 'baby' movements such as crawling, rolling and squatting could help reduce ...
Dec 1, 2025
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How fast you can walk before hip surgery may determine how well you recover
Total hip arthroplasty (hip replacement) is a common treatment for hip osteoarthritis, a degenerative joint disease caused by cartilage in the hip joint wearing down. However, clinical outcomes vary between patients, and ...
Dec 1, 2025
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MRI-based study finds gender gap in knee injuries
One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns based on gender and age.
Nov 30, 2025
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