Sports medicine & Kinesiology

Compression garments reduce strength loss after training

Regular training enhances your strength, but recovery is equally important. Elastic bandages and compression garments are widely used in sports to facilitate recovery and prevent injuries. Now, a research team from Tohoku ...

Sports medicine & Kinesiology

Brazilian researchers discover how muscle regenerates after exercise

Researchers at the University of São Paulo (USP) in Brazil have discovered that the muscle regeneration promoted by aerobic exercise is mediated by changes in oxygen consumption by satellite cells, also known as skeletal ...

Sports medicine & Kinesiology

Rugby can play key health role, study finds

Playing rugby union can significantly improve health and wellbeing, despite the risks associated with the game, a study suggests.