Archive: 24/02/2014

Abdominal fat accumulation prevented by unsaturated fat

New research from Uppsala University shows that saturated fat builds more fat and less muscle than polyunsaturated fat. This is the first study on humans to show that the fat composition of food not only influences cholesterol ...

IBS management through diet

A long-term study has shown that those who suffer irritable bowel syndrome (IBS) can effectively manage the condition by avoiding certain types of foods that trigger their symptoms.

Fatalities down sharply as 16-year-olds drive less

Getting behind a steering wheel has been the most hotly anticipated rite of passage for most American teenagers (and a cause of insomnia among parents) practically since the invention of the automobile. For decades, 16-year-olds ...

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