Archive: 29/08/2016

Could the Paleo diet benefit heart health?

The popular Paleo diet is based on eating foods thought to be available to our ancestors during the Paleolithic era, before the advent of dairy or processed grains. Findings from a small study suggest that people who followed ...

Physical therapy is best choice for pain management

According to the Centers for Disease Control and Prevention (CDC), sales of prescription opioids have quadrupled in the United States since 1999, even though there has not been an overall change in the amount of pain reported.

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