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Weight management news

DASH diet again recognized as best heart-healthy diet

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart-healthy diet in the ...

Cardiovascular risk factors in childhood linked to adult cognitive function

Cardiovascular risk factors, including higher body mass index (BMI) and waist circumference, in childhood and adolescence are associated with poorer cognitive function in young adulthood, according to a study published online ...

Why strict diets are a bad idea for long-term weight loss

Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight loss. But while we might think these kinds of short-term, restrictive diets will help give our waistlines ...

Heart-healthy habits to consider starting in the new year

According to Francisco Lopez-Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still delivers the greatest return. Taking steps now—no matter how small—provides ...

UK ex-servicewomen at higher risk of COPD

UK ex-servicewomen are significantly more likely to experience health conditions such as COPD, osteoarthritis and obesity than civilian women, according to a comprehensive new research report published today.

New BMI uses AI to reveal hidden metabolic disorders

Researchers at Leipzig University and the University of Gothenburg have developed a novel approach to assessing an individual's risk of metabolic diseases such as diabetes or fatty liver disease more precisely. Instead of ...

Poll shows most Americans want to slim down

As the New Year's resolutions take center stage, a new nationwide poll shows that while a majority of American adults want to be thinner, only a fraction are doing anything about it.

Q&A: Why weight stigma hits hard in a diet-focused culture

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs abound. Gyms are full of people with a renewed commitment to fitness after the holidays.

2025 was the year protein 'jumped the shark'

Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.