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Weight management news

Knee osteoarthritis: Symptoms, diagnosis and treatment

Knee osteoarthritis (OA) is the most common type of arthritis, affecting about 528 million adults worldwide.

Stair climbers are said to boost fitness, strength and bone health—here's what the evidence actually says

The stair climber has seen a huge surge in popularity on social media in recent years. Proponents of the exercise machine rave about its benefits—claiming it can boost cardiovascular fitness, strength and bone health.

Are GLP-1s practical and safe for adolescents with obesity?

GLP-1 medications have become a popular tool for weight loss. But are they appropriate for all age groups? Short for glucagon-like peptide-1, GLP-1s are medications approved by the Food and Drug Administration that treat ...

Survey reveals top fitness trends for 2027

Fitness in 2027 is taking shape on smartwatch screens, through workouts that build strength and mobility, and in group fitness studios around the world. The American College of Sports Medicine's (ACSM) annual fitness trends ...

How many daily steps do you need to lose weight?

Staying active is key to staying healthy, and fitness trackers and smartwatches have become popular tools for tracking activity. But just how many steps does someone need to take each day to lose weight? Experts say there's ...