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Weight management news

Want to lose weight? Try eating the same meals on repeat, say researchers

Sticking to the same meals and eating a consistent number of calories each day may help people lose more weight, according to research published in the journal Health Psychology.

A 20% tax on junk food could save more lives than a sugar tax

Every Australian shopper knows the pull of cheap junk foods lining supermarket shelves. Meanwhile, the cost of fresh fruit and vegetables continues to climb.

FDA approves higher-dose Wegovy to help people lose more weight

A stronger version of the popular weight loss drug Wegovy is on the way after federal regulators signed off on a higher dose. The U.S. Food and Drug Administration (FDA) approved a 7.2-milligram dose of Novo Nordisk's semaglutide, ...

What to know about fatty liver disease and why it's so common

Fatty liver disease is when too much fat builds up in the liver. The liver is the body's filter. It helps clean the blood, store energy and process nutrients. If too much fat stays in the liver, it can harm the organ and ...

Testosterone improves fat distribution for older women

As we age, the amount and distribution of fat in our bodies changes. Most fat is subcutaneous—meaning it is stored just under the skin. Subcutaneous fat generally does not have detrimental health impacts. In fact, we need ...

Stopping GLP-1 drugs can quickly erase cardiovascular benefits

Following a rapid increase in popularity of GLP-1 drugs for diabetes and weight loss, such as semaglutide and tirzepatide, approximately one in eight U.S. adults now take these medications, which also provide cardiovascular ...

Research finds links among work, diet and chronic illnesses

Two related studies published recently by international teams—including researchers with the UCLA Fielding School of Public Health and the UCLA Joe C. Wen School of Nursing—examined how diabetes, heart disease and other ...

Recommendations developed for faltering weight in children

In a clinical practice guideline issued by the American Academy of Pediatrics, in partnership with the North American Society for Pediatric Gastroenterology, Hepatology and Nutrition, recommendations are presented for the ...

DASH diet again recognized as best heart-healthy diet

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart-healthy diet in the ...

Why strict diets are a bad idea for long-term weight loss

Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight loss. But while we might think these kinds of short-term, restrictive diets will help give our waistlines ...

Heart-healthy habits to consider starting in the new year

According to Francisco Lopez-Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still delivers the greatest return. Taking steps now—no matter how small—provides ...