As spring unfolds, new research highlights an issue for southwestern Pennsylvania residents: Most people know ticks are in their backyard, but few believe they're actually at risk of contracting tick-borne illnesses.
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First it was protein, now it's fiber: the "maxxing" mindset has permeated social media, as wellness influencers insist that loading up on certain nutrients is the key to vitality and a life-changing gut glow-up.
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Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and questioning nearly everything she had ever said, done or could do.
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Myotonic dystrophy type 1 (DM1) is the most common cause of adult-onset muscular dystrophy, a genetic disorder that leads to muscle weakness and wasting, but also affects the brain, the gastrointestinal tract and the heart. ...
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When United States Health Secretary Robert F. Kennedy Jr. unveiled new dietary guidelines earlier this year to "Make America Healthy Again," they received a mixed response.
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The two of us can often be found in a patch of scrubby bushland, phone in hand, slowly scanning for plants. Or crouched behind a tree trunk with binoculars, pausing mid-breath to find the source of a bird call. It often feels ...
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