Brisker walking tied to longer life

In a new study, folks who walked at a brisker pace had a lower risk of an early death. Faster walking speed and more steps per minute are both associated with a lower risk of dying from any cause, researchers report in JAMA ...

Restoring an amino acid can diminish age-related inflammation

Sustained low-level inflammation is a hallmark of the aging process. The accumulating damage persistently activates the innate immune system—the body's first line of defense—leading to what is known as inflammaging, functional ...

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