Common herbal sleep aid shows signs of addictive potential

Cannabinol is a popular ingredient in over-the-counter sleep products, marketed as a gentle, plant-derived way to unwind at the end of the day. But new research conducted at the University of Connecticut suggests consumers ...

Olive oil before carbs blunts early blood sugar rise in mice

In treating diabetes, postmeal elevation of glucose levels is an important therapeutic target. Existing clinical studies indicate that eating vegetables, protein or fat before carbohydrates can moderate a postmeal rise in ...

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