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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Researchers challenge high-intensity interval training critics

The promotion of high-intensity interval training (HIIT) for public health is a lightning rod for debate, especially from its staunchest critics within the scientific community.

Neuroscience

Is an ankle sprain also a brain injury? How neuroscience is helping athletes, astronauts and 'average Joes'

Have you ever thought of an ankle sprain as a brain injury? Most people probably wouldn't.

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Health

How to prevent or at least slow developing 'Dead butt syndrome'

Its name might sound funny, but its long-term effects are no laughing matter. "Dead butt syndrome," an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Sports medicine & Kinesiology

Are Olympians built differently?

Throughout the 2024 Olympic Games in Paris, Team U.S. continues to bring home the gold. While we celebrate their success, we can't help but wonder—could I do that?

Psychology & Psychiatry

Olympians say conversations on sports, mental health are changing

Competing on the world stage, Olympic athletes face immense pressure to perform their best and represent their country. Mental health dominated Olympic conversations in 2021 after U.S. gymnast Simone Biles withdrew from the ...

Sports medicine & Kinesiology

Olympics 2024 shows the untapped potential of female athletes

With each Olympic Games athletes are expected to break new records. Sport science experts have been speculating for years whether we are reaching the limits of human ability. But they may be overlooking the fields where there's ...

Sports medicine & Kinesiology

Barriers complicate exercise for disability community, study finds

An estimated 16% of people worldwide live with a significant disability that impacts their daily life. Of this population, only about 40% engage in aerobic activity. Due to this lack of exercise, people with disabilities ...

Psychology & Psychiatry

How exercise can support eating disorder recovery

Research led by Dr. Hester Hockin-Boyers (Department of Sport and Exercise Sciences), suggests that combining seemingly opposing approaches to health management could support eating disorder recovery. The research is published ...

Health

Doctor offers tips on how to jump-start your workout

The Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine can be challenging if you've been sitting on the couch for a while. It can seem like a daunting ...

Sports medicine & Kinesiology

Injuries that can keep Olympians from the gold

U.S. gymnast Simone Biles vowed to continue her quest for Olympic gold after injuring her calf in a qualifying round at the Paris games.

Sports medicine & Kinesiology

Hydrogen-rich gas inhalation can alleviate exercise-induced fatigue

A new study published in the International Journal of Sports Medicine, titled "Inhalation of hydrogen-rich gas before acute exercise alleviates exercise fatigue," has found a possible novel intervention for exercise-induced ...

Sports medicine & Kinesiology

Research suggests controversial super spikes do make runners faster

Since athletes in the 2020 Tokyo Olympics smashed multiple records in track and field, running enthusiasts and exercise physiologists have speculated on what role new-generation high-tech running spikes—sometimes called ...