A university professor has found a way to help students—and himself—power through long lecture classes: exercise breaks.
Apr 24, 2024
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New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression.
Apr 24, 2024
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For many decades, if not centuries, researchers, medical professionals and the general population have believed that people with flat feet are more prone to developing a variety of problems.
Apr 23, 2024
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Modified sports with shorter game times and more focus on fun than winning could prove key to encouraging older Australians to play sport and keep fit.
Apr 23, 2024
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An inpatient, epilepsy-related rehabilitation program shows lasting effects on several aspects of adaptation to epilepsy and quality of life, according to a study published April 16 in Epilepsia.
Apr 22, 2024
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As someone who started marathon running in midlife, I know how many aches and pains (and doubts) you can have if you take on the challenge to start running at an older age. But as an orthopedic surgeon who has replaced thousands ...
Apr 22, 2024
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Previous studies in correctional facilities have shown positive effects of yoga on inmates. They experience increased impulse control and improved mental health. Are the same positive results seen in detained individuals ...
Apr 19, 2024
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You're not in your 20s or 30s anymore and you know regular health checks are important. So you go to your GP. During the appointment they measure your waist. They might also check your weight. Looking concerned, they recommend ...
Apr 19, 2024
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To pass or not to pass, that is the question faced by soccer players the world over in every match. It might be unsurprising that higher skilled players exhibit better execution of actions than lower skilled ones, but now ...
Apr 18, 2024
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In this weekend's London Marathon, nearly 50,000 runners will hit the capital's streets in one of the world's most iconic races. For the visually impaired (VI) runners on the start line, their approach to this famous route ...
Apr 18, 2024
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