The benefits of slow running

A growing body of evidence shows that exercise improves mood and cognitive function. However, much of this evidence comes from cycling, which allows researchers to precisely control exercise intensity in the laboratory.

A healthier way to develop elite male hockey players in Canada

A McGill University-led study suggests that Canada's elite hockey system would benefit from placing greater emphasis on developing well-rounded individuals. The researchers found that while Canada continues to produce world-class ...

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