For your health—making the switch to healthier fats

Choosing healthy fats is an important part of healthy eating. And that's good news for a lot of reasons. Fats can add flavor and great texture to foods, boosting our enjoyment. They can help us feel fuller longer, so we don't ...

Routine blood test may suggest future dementia risk

A common blood test already carried out during routine health checks may contain clues about a person's long-term risk of dementia, according to research being presented at the ECNP Congress in Munich and published in the ...

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