Bile acid and steroid signatures tied to extreme longevity

Centenarians often live to 100+ due to a combination of protective genetic factors, which account for up to 50%, and healthy lifestyles, such as plant-forward diets, regular, natural movement and strong social connections. ...

Q&A: How much protein is enough?

Protein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. That's in part because the federal government has weighed in with nutrition guidelines that emphasize ...

How to contain avian flu H5N1 if human-to-human spread begins

At this point, avian flu H5N1 is thought to have very limited ability to transmit between humans, but a recent case in British Columbia with an unknown source of transmission has piqued the curiosity and concern of scientists, ...

What you should know about the new COVID-19 'Cicada' variant

A new COVID-19 variant that some have dubbed the "Cicada" variant is quietly spreading across the globe, carrying an unusually high number of mutations that could help it slip past existing immunity, public health experts ...

Cannabis and tobacco use linked to smaller brain volume

Cannabis and tobacco—whether used on their own or together—can affect the brain's structure. A recent study involving systematic review and meta-analysis of more than 103 studies found that both substances are linked to reduced ...

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