The new food pyramid—where protein fits on your plate

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem like a protein-first ...

High-risk patients account for 80% of post-surgery deaths

A major new study, led by Queen Mary University of London has been published in The Lancet Public Health. It found that out of the five million surgical procedures performed each year by the NHS, around 300,000 are carried ...

How stepping into nature affects the brain

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention, and quiet mental clutter, a new study has found. Researchers at McGill University and colleagues at Adolfo Ibáñez ...

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